PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:28 01:01:05 00:58:28
16 Mile
20 Mile
5k 00:30:22 00:30:22
Half Marathon 02:33:41 02:33:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:22 00:30:22 Senior 1 5 KM
10k -6.8% 00:58:28 00:58:28 Senior 9 90 KM
Half Marathon -21.8% 02:33:41 02:33:41 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 Half Marathon -21.8% 02:33:41 02:33:41 Senior 3 63.294 KM
2020 10k 00:58:28 01:01:05 Senior 1 10 KM
2019 5k 00:30:22 00:30:22 Senior 1 5 KM
2018 10k -7.1% 00:58:28 00:58:28 Senior 8 80 KM