PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:18 00:50:26 00:49:18
16 Mile
20 Mile
5k 00:23:39 00:24:19 00:23:39
Half Marathon 01:57:43 01:57:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.6% 00:23:39 00:23:39 V60 3 15 KM
10k -14.1% 00:49:18 00:49:18 V60 16 160 KM
Half Marathon 01:57:43 01:57:43 V60 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:23:39 00:24:19 V60 1 5 KM
2018 10k -14.8% 00:49:18 00:50:26 V60 10 100 KM
2017 5k 00:23:39 00:23:39 V60 2 10 KM
2017 10k -12.8% 00:49:18 00:49:18 V60 6 60 KM
2017 Half Marathon 01:57:43 01:57:43 V60 2 42.196 KM