PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:57 00:51:56 00:49:57
16 Mile
20 Mile
5k 00:23:29 00:23:29 00:25:11
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:29 00:23:29 V55 2 10 KM
10k 00:49:57 00:49:57 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:23:29 00:23:29 V55 1 5 KM
2018 10k 00:49:57 00:51:56 V55 1 10 KM
2017 5k 00:23:29 00:25:11 V50 1 5 KM
2017 10k 00:49:57 00:49:57 Senior 1 10 KM