PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:14:21 01:14:21
10k 00:43:18 00:43:18 00:46:01 00:43:29
16 Mile
20 Mile
5k
Half Marathon 01:40:52 01:55:36 01:40:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.0% 00:43:18 00:43:18 V45 10 100 KM
10 Mile 01:14:21 01:14:21 V45 1 16.09 KM
Half Marathon -6.2% 01:40:52 01:40:52 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:40:52 01:55:36 V45 1 21.098 KM
2019 10k 00:43:18 00:43:18 V45 1 10 KM
2018 10k -7.4% 00:43:18 00:46:01 V45 5 50 KM
2018 Half Marathon -5.9% 01:40:52 01:40:52 V45 4 84.392 KM
2017 10k -13.9% 00:43:18 00:43:29 V45 4 40 KM
2017 10 Mile 01:14:21 01:14:21 V45 1 16.09 KM