PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:29 00:55:50 00:54:29 00:54:53
16 Mile
20 Mile
5k
Half Marathon 02:26:13 02:26:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.1% 00:54:29 00:54:29 V35 6 60 KM
Half Marathon 02:26:13 02:26:13 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -9.8% 00:54:29 00:55:50 V45 3 30 KM
2022 10k 00:54:29 00:54:29 V35 1 10 KM
2021 Half Marathon 02:26:13 02:26:13 Senior 1 21.098 KM
2018 10k 00:54:29 00:54:53 Senior 2 20 KM