PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:11 00:43:11 00:52:58
16 Mile
20 Mile
5k
Half Marathon 01:32:35 01:32:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.5% 00:43:11 00:43:11 V50 4 40 KM
Half Marathon 01:32:35 01:32:35 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -14.0% 00:43:11 00:43:11 V50 3 30 KM
2015 Half Marathon 01:32:35 01:32:35 V40 1 21.098 KM
2014 10k 00:43:11 00:52:58 Senior 1 10 KM