PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:54 00:51:50 00:50:54 01:02:15
16 Mile
20 Mile
5k
Half Marathon 02:13:10 02:13:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:50:54 00:50:54 V40 4 40 KM
Half Marathon -5.0% 02:13:10 02:13:10 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:50:54 00:51:50 Senior 1 10 KM
2018 10k 00:50:54 00:50:54 V40 2 20 KM
2017 10k 00:50:54 01:02:15 Senior 1 10 KM
2017 Half Marathon -5.0% 02:13:10 02:13:10 Senior 3 63.294 KM