PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:47 01:22:26 00:45:47 00:55:24
16 Mile
20 Mile
5k 00:37:28 00:37:28
Half Marathon 02:22:32 02:22:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:28 00:37:28 V40 1 5 KM
10k -14.0% 00:45:47 00:45:47 Senior 4 40 KM
Half Marathon 02:22:32 02:22:32 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:37:28 00:37:28 V40 1 5 KM
2025 10k 00:45:47 01:22:26 V40 1 10 KM
2016 10k 00:45:47 00:45:47 Senior 2 20 KM
2015 10k 00:45:47 00:55:24 Senior 1 10 KM
2014 Half Marathon 02:22:32 02:22:32 Senior 1 21.098 KM