PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:26 00:49:18 00:50:15 00:47:26 00:47:54
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.9% 00:47:26 00:47:26 V55 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:26 00:49:18 V60 2 20 KM
2019 10k 00:47:26 00:50:15 V55 1 10 KM
2018 10k -7.5% 00:47:26 00:47:26 V55 3 30 KM
2017 10k 00:47:26 00:47:54 V55 1 10 KM