2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
65	Run Media City 5k - 27th April 2023	00:25:10	00:25:16	-10.2%	-1.13%	00:25:10	00:25:10	5k		Senior	Apr 27, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
26	Running Grand Prix Oulton Park 10k - 7th August 2022	00:49:30	00:50:18	-3.0%	-0.33%	00:41:29	00:49:30	10k		V55	Aug 7, 2022

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
118	Tatton Park 10k - 8th Apr 2018	00:47:04	00:48:53	-8.9%	-0.99%	00:41:29	00:47:04	10k		V50	Apr 8, 2018
116	Tatton Park 10k - 10th Feb 2018	00:48:22	00:50:21	-6.3%	-0.70%	00:41:29	00:47:04	10k		V50	Feb 10, 2018
138	Tatton Park 10k - 6th May 2018	00:50:42	00:53:10	-1.6%	-0.17%	00:41:29	00:47:04	10k		V50	May 6, 2018

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
345	Cheshire 10k - 4th Nov 2017	00:47:45	00:49:37	-7.1%	-0.79%	00:41:29	00:47:45	10k		V50	Nov 4, 2017

2015

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
159	Arley Hall 10k - 18th Apr 2015	00:41:34	00:42:35	-14.2%	-1.58%	00:41:29	00:41:34	10k		V45	Apr 18, 2015

2014

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
144	Arley Hall 10k - 30th Mar 2014	00:41:29	00:42:22	-13.0%	-1.44%	00:41:29	00:41:29	10k		V45	Mar 30, 2014

2013

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
171	Arley Hall 10k - 29th Sep 2013	00:43:54	00:44:39	-7.8%	-0.86%	00:41:29	00:43:54	10k		V45	Sep 29, 2013