PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:08 00:49:03 00:48:06 00:47:08 00:51:21
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.2% 00:47:08 00:47:08 V45 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -20.2% 00:47:08 00:49:03 V50 3 30 KM
2021 10k 00:47:08 00:48:06 V50 1 10 KM
2018 10k 00:47:08 00:47:08 V45 1 10 KM
2017 10k 00:47:08 00:51:21 V45 1 10 KM