PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:52 00:50:10 00:48:52
16 Mile
20 Mile
5k 00:24:31 00:24:31
Half Marathon 01:39:06 01:42:21 01:58:42 01:43:37 01:39:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:31 00:24:31 Senior 1 5 KM
10k 00:48:52 00:48:52 Senior 2 20 KM
Half Marathon -8.5% 01:39:06 01:39:06 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:52 00:50:10 Senior 1 10 KM
2019 Half Marathon 01:39:06 01:42:21 V35 1 21.098 KM
2018 Half Marathon 01:39:06 01:58:42 Senior 1 21.098 KM
2017 5k 00:24:31 00:24:31 Senior 1 5 KM
2017 Half Marathon 01:39:06 01:43:37 Senior 1 21.098 KM
2016 10k 00:48:52 00:48:52 Senior 1 10 KM
2015 Half Marathon 01:39:06 01:39:06 Senior 1 21.098 KM