PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:20 00:45:56 00:44:20
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.7% 00:44:20 00:44:20 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:44:20 00:45:56 V35 1 10 KM
2017 10k -10.5% 00:44:20 00:44:20 Senior 3 30 KM