PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:59 00:49:59 00:52:31
16 Mile
20 Mile
5k
Half Marathon 01:57:20 02:17:37 01:57:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.3% 00:49:59 00:49:59 Senior 6 60 KM
Half Marathon 01:57:20 01:57:20 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -11.4% 00:49:59 00:49:59 Senior 3 30 KM
2018 Half Marathon 01:57:20 02:17:37 Senior 1 21.098 KM
2017 10k -7.3% 00:49:59 00:52:31 Senior 3 30 KM
2017 Half Marathon 01:57:20 01:57:20 Senior 1 21.098 KM