PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:36 00:46:36 00:48:50
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:46:36 00:46:36 V40 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -6.0% 00:46:36 00:46:36 V40 10 100 KM
2017 10k 00:46:36 00:48:50 V40 1 10 KM