PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:11 00:43:11 01:02:44
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.8% 00:43:11 00:43:11 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -12.9% 00:43:11 00:43:11 Senior 4 40 KM
2017 10k 00:43:11 01:02:44 Senior 1 10 KM