PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:37 00:43:42 00:38:37 00:39:56 00:46:01
16 Mile
20 Mile
5k
Half Marathon 01:27:46 01:39:14 01:48:13 01:27:46 01:40:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.6% 00:38:37 00:38:37 Senior 8 80 KM
Half Marathon -7.4% 01:27:46 01:27:46 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:37 00:43:42 V35 1 10 KM
2025 Half Marathon 01:27:46 01:39:14 V35 1 21.098 KM
2024 Half Marathon -4.6% 01:27:46 01:48:13 V35 3 63.294 KM
2019 10k 00:38:37 00:38:37 Senior 1 10 KM
2019 Half Marathon 01:27:46 01:27:46 Senior 1 21.098 KM
2018 10k -18.7% 00:38:37 00:39:56 Senior 5 50 KM
2018 Half Marathon 01:27:46 01:40:14 Senior 1 21.098 KM
2017 10k 00:38:37 00:46:01 Senior 1 10 KM