PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:57 00:51:57
16 Mile
20 Mile
5k 00:38:18 00:43:14 00:41:17 00:38:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -28.9% 00:38:18 00:38:18 V45 10 50 KM
10k 00:51:57 00:51:57 V45 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:38:18 00:43:14 V50 1 5 KM
2023 5k -27.8% 00:38:18 00:41:17 V50 6 30 KM
2018 10k 00:51:57 00:51:57 V45 2 20 KM
2017 5k -30.8% 00:38:18 00:38:18 V45 3 15 KM