PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:12 00:39:12 00:46:44
16 Mile
20 Mile
5k 00:23:06 00:23:06
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:06 00:23:06 Senior 1 5 KM
10k -21.0% 00:39:12 00:39:12 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -22.9% 00:39:12 00:39:12 Senior 5 50 KM
2017 5k 00:23:06 00:23:06 Senior 1 5 KM
2017 10k 00:39:12 00:46:44 Senior 1 10 KM