PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:54 00:39:54 00:40:54
16 Mile
20 Mile
5k 00:19:34 00:19:34
Half Marathon 01:28:55 01:34:49 01:28:55 01:38:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:34 00:19:34 V35 1 5 KM
10k -20.3% 00:39:54 00:39:54 Senior 3 30 KM
Half Marathon -16.3% 01:28:55 01:28:55 V35 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -14.1% 01:28:55 01:34:49 V35 3 63.294 KM
2022 5k 00:19:34 00:19:34 V35 1 5 KM
2022 Half Marathon -20.3% 01:28:55 01:28:55 V35 3 63.294 KM
2021 Half Marathon 01:28:55 01:38:27 V35 1 21.098 KM
2018 10k 00:39:54 00:39:54 Senior 2 20 KM
2016 10k 00:39:54 00:40:54 Senior 1 10 KM