PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:01 01:07:45 00:44:01
16 Mile
20 Mile
5k 00:31:42 00:31:42
Half Marathon 01:36:45 01:36:45 02:29:02 02:42:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:42 00:31:42 Senior 1 5 KM
10k 00:44:01 00:44:01 Senior 3 30 KM
Half Marathon -23.1% 01:36:45 01:36:45 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:01 01:07:45 Senior 1 10 KM
2020 Half Marathon 01:36:45 01:36:45 Senior 1 21.098 KM
2019 5k 00:31:42 00:31:42 Senior 1 5 KM
2019 10k 00:44:01 00:44:01 Senior 2 20 KM
2017 Half Marathon 01:36:45 02:29:02 Senior 1 21.098 KM
2015 Half Marathon 01:36:45 02:42:41 Senior 1 21.098 KM