PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:39 00:40:39 00:43:34
16 Mile
20 Mile
5k
Half Marathon 01:40:12 01:40:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.2% 00:40:39 00:40:39 V35 3 30 KM
Half Marathon 01:40:12 01:40:12 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:40:39 00:40:39 V35 2 20 KM
2014 Half Marathon 01:40:12 01:40:12 Senior 1 21.098 KM
2013 10k 00:40:39 00:43:34 Senior 1 10 KM