PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:39:48 | 00:39:48 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:25:47 | 01:30:05 | 01:29:34 | 01:28:46 | 01:27:51 | 01:25:47 | ||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | Half Marathon | -18.5% | 01:25:47 | 01:30:05 |
|
V50 | 3 | 63.294 KM |
| 2022 | Half Marathon | 01:25:47 | 01:29:34 | V45 | 1 | 21.098 KM | ||
| 2021 | Half Marathon | 01:25:47 | 01:28:46 | V45 | 1 | 21.098 KM | ||
| 2020 | Half Marathon | 01:25:47 | 01:27:51 | V45 | 1 | 21.098 KM | ||
| 2018 | 10k | 00:39:48 | 00:39:48 | Senior | 1 | 10 KM | ||
| 2017 | Half Marathon | 01:25:47 | 01:25:47 |
|
V45 | 1 | 21.098 KM |