PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:04 01:03:41 00:58:06 00:52:04
16 Mile
20 Mile
5k
Half Marathon 01:44:09 01:44:09 02:17:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.7% 00:52:04 00:52:04 V60 3 30 KM
Half Marathon -13.5% 01:44:09 01:44:09 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:04 01:03:41 V70 1 10 KM
2025 Half Marathon 01:44:09 01:44:09 V40 2 42.196 KM
2021 Half Marathon 01:44:09 02:17:48 V65 1 21.098 KM
2015 10k 00:52:04 00:58:06 V35 1 10 KM
2014 10k 00:52:04 00:52:04 V60 1 10 KM