PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:30 01:03:29 00:52:30
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.5% 00:52:30 00:52:30 V45 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:52:30 01:03:29 V50 2 20 KM
2017 10k -9.8% 00:52:30 00:52:30 V45 3 30 KM