PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:43 00:57:43 00:59:02
16 Mile
20 Mile
5k 00:29:00 00:32:34 00:29:01 00:29:00
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -23.4% 00:29:00 00:29:00 V55 9 45 KM
10k -4.0% 00:57:43 00:57:43 V55 13 130 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:29:00 00:32:34 V55 1 5 KM
2018 5k -13.1% 00:29:00 00:29:01 V55 3 15 KM
2018 10k -4.2% 00:57:43 00:57:43 V55 5 50 KM
2017 5k -29.6% 00:29:00 00:29:00 V55 5 25 KM
2017 10k -4.0% 00:57:43 00:59:02 V55 8 80 KM