PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:52 00:56:52 01:00:33
16 Mile
20 Mile
5k 00:32:31 00:32:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:31 00:32:31 Senior 1 5 KM
10k -2.8% 00:56:52 00:56:52 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -4.2% 00:56:52 00:56:52 Senior 3 30 KM
2017 5k 00:32:31 00:32:31 Senior 1 5 KM
2017 10k 00:56:52 01:00:33 Senior 2 20 KM