PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:52 00:52:52 01:00:05 01:00:26
16 Mile
20 Mile
5k
Half Marathon 01:36:47 01:36:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.0% 00:52:52 00:52:52 V50 6 60 KM
Half Marathon -13.1% 01:36:47 01:36:47 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon -13.1% 01:36:47 01:36:47 Senior 3 63.294 KM
2018 10k -14.3% 00:52:52 00:52:52 V50 4 40 KM
2017 10k 00:52:52 01:00:05 V50 1 10 KM
2016 10k 00:52:52 01:00:26 V50 1 10 KM