PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:53 00:42:53 00:49:44 00:44:07
16 Mile
20 Mile
5k
Half Marathon 01:35:18 01:35:18 01:53:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.8% 00:42:53 00:42:53 V55 4 40 KM
Half Marathon -15.5% 01:35:18 01:35:18 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:42:53 00:42:53 V55 2 20 KM
2020 10k 00:42:53 00:49:44 V60 1 10 KM
2020 Half Marathon 01:35:18 01:35:18 V55 2 42.196 KM
2019 10k 00:42:53 00:44:07 V55 1 10 KM
2015 Half Marathon 01:35:18 01:53:28 V50 1 21.098 KM