PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:33 00:56:33 00:57:48
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.3% 00:56:33 00:56:33 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:56:33 00:56:33 V40 2 20 KM
2017 10k 00:56:33 00:57:48 V40 2 20 KM