PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:52 00:51:47 00:44:52
16 Mile
20 Mile
5k 00:36:14 00:36:14
Half Marathon 01:38:43 01:38:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:14 00:36:14 V40 1 5 KM
10k -4.5% 00:44:52 00:44:52 Senior 3 30 KM
Half Marathon 01:38:43 01:38:43 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:38:43 01:38:43 Senior 1 21.098 KM
2018 10k 00:44:52 00:51:47 V40 1 10 KM
2016 5k 00:36:14 00:36:14 V40 1 5 KM
2016 10k 00:44:52 00:44:52 Senior 2 20 KM