PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:02:08 01:02:08
16 Mile
20 Mile
5k 00:30:22 00:31:05 00:30:22
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.5% 00:30:22 00:30:22 V35 9 45 KM
10k -11.4% 01:02:08 01:02:08 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:30:22 00:31:05 V35 1 5 KM
2018 5k -3.7% 00:30:22 00:30:22 V35 8 40 KM
2018 10k -11.4% 01:02:08 01:02:08 V35 4 40 KM