PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:55 00:58:56 00:57:55 01:02:37
16 Mile
20 Mile
5k
Half Marathon 02:35:11 02:35:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.5% 00:57:55 00:57:55 Senior 7 70 KM
Half Marathon 02:35:11 02:35:11 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:57:55 00:58:56 Senior 1 10 KM
2018 10k -7.8% 00:57:55 00:57:55 Senior 5 50 KM
2018 Half Marathon 02:35:11 02:35:11 Senior 1 21.098 KM
2017 10k 00:57:55 01:02:37 Senior 1 10 KM