PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:26 00:56:26 01:00:11
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.3% 00:56:26 00:56:26 V55 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -8.2% 00:56:26 00:56:26 V55 3 30 KM
2018 10k 00:56:26 01:00:11 V50 1 10 KM