PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:59:42 00:59:42 01:05:47
16 Mile
20 Mile
5k 00:33:10 00:33:10
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.6% 00:33:10 00:33:10 V35 5 25 KM
10k -9.5% 00:59:42 00:59:42 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -9.1% 00:59:42 00:59:42 V35 5 50 KM
2017 5k -4.6% 00:33:10 00:33:10 V35 5 25 KM
2017 10k 00:59:42 01:05:47 V35 1 10 KM