PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:09 00:48:09 00:51:40
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.2% 00:48:09 00:48:09 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:48:09 00:48:09 Senior 2 20 KM
2017 10k 00:48:09 00:51:40 Senior 2 20 KM