PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:12 00:57:12 00:58:11
16 Mile
20 Mile
5k 00:34:20 00:34:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:20 00:34:20 V50 2 10 KM
10k -5.0% 00:57:12 00:57:12 V50 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:57:12 00:57:12 V50 1 10 KM
2018 5k 00:34:20 00:34:20 V50 2 10 KM
2018 10k -5.1% 00:57:12 00:58:11 V50 7 70 KM