PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:34 00:44:43 00:44:53 00:43:26 00:41:34 00:46:13 00:45:20
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.4% 00:41:34 00:41:34 V35 17 170 KM
62k 07:17:05 07:17:05 V40 1 62 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:34 00:44:43 V40 1 10 KM
2025 62k 07:17:05 07:17:05 V40 1 62 KM
2024 10k 00:41:34 00:44:53 V40 3 30 KM
2023 10k -14.7% 00:41:34 00:43:26 V35 6 60 KM
2022 10k -3.4% 00:41:34 00:41:34 V35 5 50 KM
2018 10k 00:41:34 00:46:13 Senior 1 10 KM
2017 10k 00:41:34 00:45:20 Senior 1 10 KM