PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:06 00:57:06 00:59:03
16 Mile
20 Mile
5k 00:28:15 00:28:15
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:15 00:28:15 Senior 1 5 KM
10k -2.9% 00:57:06 00:57:06 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:57:06 00:57:06 Senior 2 20 KM
2017 5k 00:28:15 00:28:15 Senior 1 5 KM
2017 10k 00:57:06 00:59:03 Senior 1 10 KM