PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:13 00:41:35 00:39:13 00:40:10
16 Mile
20 Mile
5k 00:20:54 00:20:54
Half Marathon 01:28:57 01:33:20 01:28:57 01:30:31 01:33:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:54 00:20:54 V35 1 5 KM
10k -20.5% 00:39:13 00:39:13 V35 8 80 KM
Half Marathon -16.7% 01:28:57 01:28:57 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:13 00:41:35 V35 1 10 KM
2020 Half Marathon 01:28:57 01:33:20 V35 1 21.098 KM
2019 10k 00:39:13 00:39:13 V35 2 20 KM
2019 Half Marathon 01:28:57 01:28:57 V35 1 21.098 KM
2018 5k 00:20:54 00:20:54 V35 1 5 KM
2018 10k -19.4% 00:39:13 00:40:10 V35 5 50 KM
2018 Half Marathon 01:28:57 01:30:31 V35 1 21.098 KM
2017 Half Marathon 01:28:57 01:33:56 Senior 2 42.196 KM