PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:33 00:47:14 00:45:33
16 Mile
20 Mile
5k
Half Marathon 01:48:46 02:01:42 01:48:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:33 00:45:33 V45 2 20 KM
Half Marathon -4.0% 01:48:46 01:48:46 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:48:46 02:01:42 V50 1 21.098 KM
2019 10k 00:45:33 00:47:14 V45 1 10 KM
2018 10k 00:45:33 00:45:33 V45 1 10 KM
2018 Half Marathon 01:48:46 01:48:46 Senior 2 42.196 KM