PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:44 00:42:44 00:49:10
16 Mile
20 Mile
5k 00:36:28 00:36:28
Half Marathon 01:32:52 01:32:52 01:50:49 01:44:26 01:36:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:28 00:36:28 V45 1 5 KM
10k -11.1% 00:42:44 00:42:44 Senior 7 70 KM
Half Marathon -8.6% 01:32:52 01:32:52 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:44 00:42:44 Senior 2 20 KM
2020 Half Marathon 01:32:52 01:32:52 V45 1 21.098 KM
2019 Half Marathon 01:32:52 01:50:49 V40 1 21.098 KM
2018 Half Marathon 01:32:52 01:44:26 V40 1 21.098 KM
2017 5k 00:36:28 00:36:28 V45 1 5 KM
2017 10k -8.5% 00:42:44 00:49:10 V45 5 50 KM
2017 Half Marathon 01:32:52 01:36:54 V40 1 21.098 KM