PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:32 00:40:32 00:53:39 01:04:05
16 Mile
20 Mile
5k
Half Marathon 01:32:47 01:32:47 02:03:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.0% 00:40:32 00:40:32 Senior 3 30 KM
Half Marathon -12.4% 01:32:47 01:32:47 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:32 00:40:32 Senior 1 10 KM
2020 Half Marathon 01:32:47 01:32:47 Senior 1 21.098 KM
2018 10k 00:40:32 00:53:39 V40 1 10 KM
2018 Half Marathon 01:32:47 02:03:08 V60 2 42.196 KM
2017 10k 00:40:32 01:04:05 V40 1 10 KM