PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:25 00:40:32 00:39:25 00:53:39 01:04:05 00:44:04 00:53:22
16 Mile
20 Mile
5k 00:37:12 00:37:12
Half Marathon 01:32:47 01:32:47 01:58:15 02:03:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:12 00:37:12 Senior 1 5 KM
10k -14.1% 00:39:25 00:39:25 Senior 9 90 KM
Half Marathon -12.2% 01:32:47 01:32:47 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:25 00:40:32 Senior 2 20 KM
2020 Half Marathon 01:32:47 01:32:47 Senior 1 21.098 KM
2019 5k 00:37:12 00:37:12 Senior 1 5 KM
2019 10k 00:39:25 00:39:25 Senior 2 20 KM
2019 Half Marathon 01:32:47 01:58:15 V60 1 21.098 KM
2018 10k 00:39:25 00:53:39 V40 1 10 KM
2018 Half Marathon 01:32:47 02:03:08 V60 2 42.196 KM
2017 10k 00:39:25 01:04:05 V40 1 10 KM
2016 10k 00:39:25 00:44:04 Senior 1 10 KM
2015 10k 00:39:25 00:53:22 V40 2 20 KM