PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:07:46 00:07:46
10 Mile
10k 00:52:36 00:52:36
16 Mile
20 Mile 03:03:57 03:03:57
5k 00:26:07 00:26:07
Half Marathon 01:55:12 01:55:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:07:46 00:07:46 V45 1 1.609 KM
5k 00:26:07 00:26:07 V45 2 10 KM
10k -9.1% 00:52:36 00:52:36 V45 20 200 KM
Half Marathon -4.0% 01:55:12 01:55:12 V45 9 189.882 KM
20 Mile 03:03:57 03:03:57 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 1 Mile 00:07:46 00:07:46 V45 1 1.609 KM
2025 5k 00:26:07 00:26:07 V45 2 10 KM
2025 10k -9.1% 00:52:36 00:52:36 V45 20 200 KM
2025 Half Marathon -4.0% 01:55:12 01:55:12 V45 9 189.882 KM
2025 20 Mile 03:03:57 03:03:57 V45 1 32.187 KM