PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:37 00:42:37 00:46:44
16 Mile
20 Mile
5k 00:21:24 00:21:24
Half Marathon 01:43:36 01:43:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:24 00:21:24 Senior 1 5 KM
10k -14.3% 00:42:37 00:42:37 Senior 6 60 KM
Half Marathon 01:43:36 01:43:36 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:21:24 00:21:24 Senior 1 5 KM
2018 10k -16.7% 00:42:37 00:42:37 Senior 4 40 KM
2018 Half Marathon 01:43:36 01:43:36 Senior 1 21.098 KM
2017 10k 00:42:37 00:46:44 Senior 2 20 KM