PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:31:18 00:31:18
16 Mile
20 Mile
5k 00:23:58 00:23:58
Half Marathon 01:31:27 01:31:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.4% 00:23:58 00:23:58 Senior 4 20 KM
10k -17.0% 00:31:18 00:31:18 Senior 3 30 KM
Half Marathon 01:31:27 01:31:27 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:31:27 01:31:27 Senior 1 21.098 KM
2018 5k -10.4% 00:23:58 00:23:58 Senior 4 20 KM
2018 10k -17.0% 00:31:18 00:31:18 Senior 3 30 KM