PB Progress

Distance pb 2020 2019 2018 2017
1 Mile 00:11:36 00:11:36
10 Mile
10k
16 Mile
20 Mile
5k 00:32:27 00:34:19 00:34:25 00:32:27
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:11:36 00:11:36 V40 1 1.609 KM
5k -5.6% 00:32:27 00:32:27 V40 11 55 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:32:27 00:34:19 V40 1 5 KM
2018 1 Mile 00:11:36 00:11:36 V40 1 1.609 KM
2018 5k -6.1% 00:32:27 00:34:25 V40 5 25 KM
2017 5k -4.5% 00:32:27 00:32:27 V40 5 25 KM