PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:51 00:40:51 01:12:12 00:44:42
16 Mile
20 Mile
5k
Half Marathon 01:44:02 01:44:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.5% 00:40:51 00:40:51 Senior 3 30 KM
Half Marathon 01:44:02 01:44:02 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:40:51 00:40:51 Senior 1 10 KM
2017 10k 00:40:51 01:12:12 Senior 1 10 KM
2016 10k 00:40:51 00:44:42 Senior 1 10 KM
2016 Half Marathon 01:44:02 01:44:02 Senior 2 42.196 KM