PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:24 00:53:42 00:48:24
16 Mile
20 Mile
5k 00:34:44 00:34:44
Half Marathon 01:57:07 01:59:07 01:57:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:44 00:34:44 Senior 1 5 KM
10k -14.2% 00:48:24 00:48:24 Senior 5 50 KM
Half Marathon -5.3% 01:57:07 01:57:07 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:34:44 00:34:44 Senior 1 5 KM
2018 10k 00:48:24 00:53:42 Senior 1 10 KM
2018 Half Marathon 01:57:07 01:59:07 Senior 1 21.098 KM
2017 10k -15.0% 00:48:24 00:48:24 Senior 4 40 KM
2017 Half Marathon 01:57:07 01:57:07 Senior 2 42.196 KM