PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:22 00:52:27 00:51:22
16 Mile
20 Mile
5k 00:33:28 00:33:28
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:28 00:33:28 Senior 1 5 KM
10k -11.9% 00:51:22 00:51:22 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:33:28 00:33:28 Senior 1 5 KM
2018 10k -10.7% 00:51:22 00:52:27 Senior 3 30 KM
2017 10k -13.2% 00:51:22 00:51:22 Senior 3 30 KM